Chia Seeds
Description
Chia Seeds
Nutrition
Per 15g serving Mineral Analysis
-
ENERGY
257kJ
62kcal
3%
white
-
FAT
3.8g
5%
red
-
SATURATES
0.4g
2%
amber
-
SUGARS
<0.5g
<1%%
green
-
SALT
<0.01g
<1%%
green
Table of Nutritional Information
| Mineral Analysis | Per 100g | Per 15g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1711kJ | 257kJ | - |
| 414kcal | 62kcal | 3% | |
| Fat | 25.0g | 3.8g | 5% |
| Saturates | 2.8g | 0.4g | 2% |
| Mono-unsaturates | 2.0g | 0.3g | - |
| Polyunsaturates | 19.0g | 2.9g | - |
| Carbohydrate | 8.6g | 1.3g | 1% |
| Sugars | 0.6g | <0.5g | - |
| Starch | <0.5g | <0.5g | - |
| Fibre | 33.7g | 5.1g | - |
| Protein | 21.8g | 3.3g | 7% |
| Salt | 0.03g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 10 servings
Dietary Information
Allergy Advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts or sesame due to manufacturing methods.
Ingredients
Our ingredients: Chia Seeds.
Safety: Daily intake recommendation not to exceed 15g.
Health
Safety: Daily Intake recommendation not to exceed 15g. Small children can choke on seeds
Enjoy as part of a varied and balanced diet and healthy lifestyle
Country of Origin
Packed in Bolivia, Paraguay, Peru, United Kingdom
Size
150g
Storage
For best before end: see side of pack Store in a cool, dry place.
Packaging
Recycle with bags at large supermarket, Don't recycle at home film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262