-Explosion-proof leash FOR LARGE dogsM&S Spiced Lentil & Tomato Soup 400g

Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Eat well, With Red Peppers and Warming Spices, 1 of Your Five a Day = 200g, ...Cosy & comforting, Chilli rating - medium - 2, Low saturated fats, Suitable for vegans

Country of Origin

Made in the UK

Suitable for the microwaveSuitable for vegetarians

Storage

For Best Before (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Consume within 2 days.

Preparation and Usage

Contents may naturally separate in can.
Shake well before opening.

Instructions

Cooking Instructions - General. Do not boil.
Do not reheat.; Hob - From Ambient. 3-4 mins
Empty contents into a saucepan. Heat gently, stirring occasionally until hot.; Microwave - From Ambient. 750W 3 mins, 30 secs, 900W 2 mins, 30 secs
Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid. Stir halfway through heating time. Guide for one pack only.

Package Type

Can

Recycling Information

Can - Recycle

Other Information

Full Product Name:
Spiced tomato soup with lentils, carrots, celery and red peppers

Storage:
For best before end (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Eat within 2 days.

Usage:
2 Servings

Additional Information:
Marks and Spencer plc

Brand

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Typical Values	per 100g	per 1/2 can (200g)	Reference intake (adult)
Energy kJ	182	364	8400kJ/
Energy kcal	43	86	2000kcal
Fat	0.5g	1.0g	70g
of which saturates	0.1g	0.1g	20g
Carbohydrate	7.0g	14.0g
of which sugars	2.2g	4.4g	90g
Fibre	1.1g	2.2g
Protein	2.1g	4.2g
Salt	0.43g	0.86g	6g
Serves: 2

Typical Values	per 100g	per 1/2 can (200g)	Reference intake (adult)
Energy kJ	182	364	8400kJ/
Energy kcal	43	86	2000kcal
Fat	0.5g	1.0g	70g
of which saturates	0.1g	0.1g	20g
Carbohydrate	7.0g	14.0g
of which sugars	2.2g	4.4g	90g
Fibre	1.1g	2.2g
Protein	2.1g	4.2g
Salt	0.43g	0.86g	6g
Serves: 2

Ingredients

Tomatoes (40%), Cooked Split Red Lentils (22%) (Water, Split Red Lentils), Water, Onions, Potatoes, Carrots (6%), Red Peppers (5%), Celery (2.5%), Cornflour, Ground Spices (Turmeric, Coriander Seeds, Cumin Seeds, Chilli Powder, Fenugreek, Fennel Seeds, White Pepper), Salt, Coriander Leaf, Rapeseed Oil, Vegetable Stock (Mushroom Extract, Salt, Yeast Extract, Water, Leeks, Ground White Pepper), Garlic Pure, Dried Garlic

Allergen Information

Contains Celery, May Contain Eggs, May Contain Milk

Allergy Information

Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegans