M&S Oat & 3 Seed CrispbreadCrispbreads baked with wholewheat and rye flour, topped with oat flakes, linseed, sesame and sunflower seeds. High in fibre. Good for your gut.
Suitable for vegetariansProduct information
Crispbreads baked with wholewheat and rye flour, topped with oat flakes, linseed, sesame and sunflower seeds. High in fibre. Good for your gut.
Suitable for vegetariansCountry of Origin
Storage
Package Type
Recycling Information
Other Information
10 Servings
Additional Information:
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 20g crispbread
Reference intake (adult)
Energy kJ
1841
368
8400kJ/
Energy kcal
439
88
2000kcal
Fat
15.8g
3.2g
70g
of which saturates
1.7g
0.3g
20g
Carbohydrate
53.0g
10.6g
of which sugars
1.6g
0.3g
90g
Fibre
11.3g
2.3g
Protein
15.6g
3.1 g
Salt
1.40g
0.28g
6g
Serves: 10
Typical Values
per 100g
per 20g crispbread
Reference intake (adult)
Energy kJ
1841
368
8400kJ/
Energy kcal
439
88
2000kcal
Fat
15.8g
3.2g
70g
of which saturates
1.7g
0.3g
20g
Carbohydrate
53.0g
10.6g
of which sugars
1.6g
0.3g
90g
Fibre
11.3g
2.3g
Protein
15.6g
3.1 g
Salt
1.40g
0.28g
6g
Serves: 10
Ingredients
Allergen Information
Allergy Information
Dietary Information